EPISODE · Jun 10, 2022 · 8 MIN
Getting out of your comfort zone
from MisUnderstanding Dementia Podcast · host Michael Chua
Getting out of your comfort zone For this episode, Dr. Mike talks about how to get out of your comfort zone. He discusses that it can actually make you better and stronger as a person. He breaks things down using the simple yet effective acronym, COMFORT. In this episode: 03:03 – C: Choose. 03:32 – O: One on one. 04:08 – M: Me. 04:58 – F: Feeling positive. 05:22 – O: Outstanding. 05:44 – R: Repeat. 06:18 – T: Team of winners. 07:04 – Recap.
What this episode covers
Getting out of your comfort zone For this episode, Dr. Mike talks about how to get out of your comfort zone. He discusses that it can actually make you better and stronger as a person. He breaks things down using the simple yet effective acronym, COMFORT. In this episode: 03:03 – C: Choose. 03:32 – O: One on one. 04:08 – M: Me. 04:58 – F: Feeling positive. 05:22 – O: Outstanding. 05:44 – R: Repeat. 06:18 – T: Team of winners. 07:04 – Recap.
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Getting out of your comfort zone
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