Getting Out of Your Comfort Zone - How to Push Through Fear And Into Growth

We all have those times when fear of change takes over and we stick with what's comfortable. Sometimes that's okay. Other times it holds us back and keeps us from reaching a desired goal or making change that's ultimately beneficial for ourselves and our personal growth. Today's episode will walk you through four distinct zones I've learned from Positive Psychology that will help you break out of your comfort zone with intention, and into growth with confidence and success.   To help more teens seeking health and wellness information, please share the podcast and spread the word. You can also show your support by following and writing a review, it'll help more teens find HTL on podcast apps and platforms. Parents: to receive my weekly Parent newsletter with more teen topics and insights: you can get on the List here! Follow and connect on Instagram @Leslierosecoaching with comments, questions or guest requests. Website: https://leslierosecoaching.com