Getting over a Grudge [Episode 33]

from The Toxic People Detox Hosted by Dr. Shayla D. Williams

Getting over a grudge is a process. I would love to say “do these 3 things and the grudge will be gone” but that’s not necessarily true. It’s not about letting go of it. It’s about it letting go of you. The mind can go to some dark places. In this episode, we discuss how to deal with these negative thoughts. [email protected]

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Getting over a Grudge [Episode 33]

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This episode was published on May 8, 2018.

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