Getting past Codependency with Tamia

Codependency is a complex issue which is difficult to understand, and yet surprisingly common. In this episode, Beth interviews Tamia, a young woman who is willing to share her story of developing codependent patterns as a result of childhood trauma and dysfunction. Tamia explains why she chose to work through her issues with her family, rather than avoiding them. She recently read a pivotal and classic book on the topic called Codependent No More (by Melody Beattie), which helped her grow and heal herself and improve broken relationships. Find a short summary of the book at theartofliving.com Learn more about your ad choices. Visit megaphone.fm/adchoices