Getting Past Your Past

If you want to get past your past and turn your past into a useful tool, so you're no longer weighed down by it, I'm laying out exactly what to do. Along with sharing some of my own cringe-worthy moments from my colorful past.f you want to own your perfectionism instead of it owning you, I highly recommend you check out my 1-1 coaching for overachievers The AcceleratorWhen you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time, leverage your strengths and create confidence that's bigger than Dolly Parton's hair with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!Plus, with concierge text coaching and one-on-one private sessions, you'll never feel alone in your extraordinary pursuit of excellence.Join The Accelerator today at https://courtneylovegavin.com/acceleratorInside This Episode You'll Discover:00:00:00-Introduction00:01:31-Needing to escape00:02:55-Strug to Func: Doing the Dishes00:03:36-Lies and Lost Friendships00:04:34-Growth from Loss00:06:55-Embracing Change in the Face of Fear00:08:07 -Dropping Fear and Shame 00:09:34-Valuing Yourself 00:10:53-Choosing the High Road 00:12:18-Taking responsibility for your own growth 00:14:44-Accepting Your Whole Self Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.