Getting Perspective, Learning Fundamental food rules
from Binge Dieting Hosted by Betsy Thurston
Betsy Thurston MPH RD talks about how to view the struggles with eating, body weight and body image with perspective so you can gain peace of mind and heal. She plays a song by Bob Sima and talks about it's message and also covers the fundamental food rules that you need to follow in order to get on track.
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Frequently asked questions
How long is this episode of Binge Dieting?
This episode is 33 minutes long.
When was this Binge Dieting episode published?
This episode was published on September 23, 2018.
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