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Getting Punched In The Face. episode artwork

Dec 22, 2017 42 min

Getting Punched In The Face.

from KNOW FEAR with Tony Blauer Hosted by tonyblauer

Sparring. How hard? How often? That was the impetus of the call. But we go way deeper. Join me and mom, writer, fighter, Alice Vitiello, who makes her second appearance on KNOW FEAR. We go 10 rounds! Enjoy and please share with your coaches and other combat athletes. SPEAR System training calendar Learn more about the SPEAR System Sign up for Coach Blauer's newsletter Get full access to Tony Blauer’s “Be Your Own Bodyguard®” Publication at tonyblauer.substack.com/subscribe

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Getting Punched In The Face.

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This episode is 42 minutes long.

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This episode was published on December 22, 2017.

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