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Getting real about resistance training episode artwork

Jun 24, 2024 20 min

Getting real about resistance training

from Lattes and Lifting Podcast Hosted by Lattes and Lifting Podcast

Jess goes solo again answering the age old question: What counts as resistance training? You might be surprised at the answer!

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Getting real about resistance training

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This episode is 20 minutes long.

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This episode was published on June 24, 2024.

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