Getting Shredded...How I'm trying and how you can too! episode artwork

EPISODE · Mar 27, 2026 · 14 MIN

Getting Shredded...How I'm trying and how you can too!

from Work in Progress · host Bleav Podcast Network

It's time for project single digit. I am trying to get down to single-digit body fat by the summertime, and I break down exactly how I am going about it so you can come along for the ride if you're so inclined. Do me a favor and like/subscribe so that I can be happy. All of my amazing E-Books are right here https://meatheadsalvation.myshopify.com If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 If you want the single best training program available, get it right here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Mar 27, 2026

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I am trying to get my body fat down to single digits by summer. I give you all of my techniques so you can try it out.

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Getting Shredded...How I'm trying and how you can too!

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