Getting shredded- what it takes & how it feels

What this episode covers

In todays episode I break down the idea of 'getting shredded', everybody wants those summer shredz so I break down just how much work can be involved, just how hard it can get and how much it involves. An incredibly hard journey but also one of the most rewarding things you'll do, not for the faint of hearted but also one a lot of growth will come from. Any questions please ask and shares are always appreciated

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Frequently Asked Questions

How long is this episode of The CBM effect?

This episode is 21 minutes long.

When was this The CBM effect episode published?

This episode was published on March 18, 2022.

What is this episode about?

In todays episode I break down the idea of 'getting shredded', everybody wants those summer shredz so I break down just how much work can be involved, just how hard it can get and how much it involves. An incredibly hard journey but also one of the...

Can I download this The CBM effect episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.