Getting Sick Before a Performance: How Singers Manage Stress & Still Perform

It happens to all of us- sometimes we get sick! We're Human!  But for a singer? Sickness can cause a HUGE amount of stress and pressure to deliver, even when our instrument is compromised. In this episode, we will explore ways to prioritize your health.  Learn to be pro-active as a singer, learn to manage swelling when you have an important gig and learn to be kind and compassionate towards yourself as you're recovering Save this episode for cold and flu season and send to a friend that struggles with singing when they're sick! ATTENTION!!- Fall 2025 Group Lesson Registration is NOW OPEN Check out Group Lesson Registration here! But spots are going FAST. Like fast AF. Like I only told people on my email list and they’re already almost completely gone.  That’s because we keep these extremely intimate so you get the most out of them. The amount of spots left in class will appear on the website, it may be full -so go to the group lesson link to see!PLEASE NOTE: there is a pre- req to join group lessons- you MUST own the Pillars series. If you don’t have that- don’t fret, you can do the new student bundle and sign up for both- and if you register before August 15, you get $100 off for being an early 🐣Don’t sabatoged your effort to be prepared for audition season AGAIN. You know it’s time to commit- you dig what I’m putting down? Get your a** in class and I’ll see you there 💕Have you loved these episodes? Leave a 5 star written review on Apple Podcasts, take a screenshot and send it to [email protected] to be entered to win a FREE private lesson with Sarah! Winners to be announced at the end of spring! *You MUST email a picture of your screenshot to be entered!***Reminder- if you HAVE already submitted a review for the podcast or other products from SB Vocal Studio- send an email with a screenshot and let Sarah know so you're eligible to win a FREE lesson!Make sure to follow Sarah on Tik Tok and Instagram @singwithbishQuestions or Topic Recommendations for Sarah? Know someone who would be a perfect guest on the podcast? Fill out the form below!Contact Sarah HEREWant to check out the associates at Sarah Bishop Vocal Studio? Learn more about associates Lily and Jeremy here!Host: Sarah Bishop (owner of Sarah Bishop Vocal Studio LLC) Audio Editor: Amanda Bishop A Note for Sarah on behalf of Amanda:  apologies for the fuzzy background noise- it seems like one of my wires is compromised