Getting Started in Tibetan Buddhism (pt1)
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Many are inspired when they hear about the philosophies of the Buddhist tradition -- centered on self-awareness, meditation, and compassion -- but may not know what practical steps to take to follow the path. This talk will cover the basics -- what to read, how to establish a meditation practice, how to find a teacher -- and most importantly, how to train in loving-kindness and compassion.
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This episode was published on October 11, 2009.
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