Getting started, newbie nerves & a bit of tough love

from Get Up and Glow Fitness · host Megan Lowry

This episode is dedicated to everyone looking to start their health & fitness journey. From the newbie nerves, knowing what to eat, finding a routine that suits you and how often to go the gym. We cover it all. If you enjoyed this episode or found it useful, please share it with a friend, like & subscribe. For any enquiries on joining Get Up & Glow, Instagram DM @meganlowrypt

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This episode is 34 minutes long.

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This episode was published on March 21, 2024.

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