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Apr 8, 2021 31 min

Getting Strong with Mo Akins

from The Everyday Style School Hosted by Jennifer Mackey Mary

This week we welcome personal trainer, fitness enthusiast, and competitive bodybuilder Mo Akins to the show to talk about the importance of getting strong, especially as we age. If you've been doing a cardio-only approach to fitness, or haven't been doing much of anything lately, listen to Mo courage us all to make strength training a part of our fitness journey. Regardless of your fitness level, Mo's got tips to help you reach your goals. We also talk about Mo's love of waffles with ice cream! For full links and resources from this episode, please visit the shownotes on our website. https://youreverydaystyle.com/episode99 Get your Spring Capsule Wardrobe Guide https://youreverydaystyle.com/spring-2021-capsule-guide/

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This week we welcome personal trainer, fitness enthusiast, and competitive bodybuilder Mo Akins to the show to talk about the importance of getting strong, especially as we age. If you've been doing a cardio-only approach to fitness, or haven't been doing much of anything lately, listen to Mo courage us all to make strength training a part of our fitness journey. Regardless of your fitness level, Mo's got tips to help you reach your goals. We also talk about Mo's love of waffles with ice c...

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Getting Strong with Mo Akins

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This episode is 31 minutes long.

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This episode was published on April 8, 2021.

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