Getting the Balance Right

Balance in Parkinson’s is a complicated thing but the good news is, help is on hand. We talk to expert neuro physiotherapist Laura Douglas, co-founder of Neuro Heroes and an expert in gait and balance. An informative chat, packed full of great advice to make your Parkie life a little easier.  [email protected] Heroes live classes over Zoom are for people based in the UK. People outside of the UK can follow along to these pre-recorded videos made with Parkinson's UK: Low intensity workout with Neuro HeroesModerate intensity workout with Neuro HeroesHigh intensity workout with Neuro Heroes2 Parkies in a Pod Spotify playlist:https://spotify.link/J7GX0gC40Tb Walk with Me by The Wells:https://thewellsparkinsons.bandcamp.com/track/walk-with-meAn Interesting Detail by Kimberly Campanello:https://guardianbookshop.com/an-interesting-detail-9781526680594/Mime Over Mind by Barbara Salsberg Mathews:https://mimeovermind.com/videos/