Getting the wrinkles out of your performance and health: Fascia the overlooked key to your life

Fascia:  the connective tissue that binds and winds around us is an under appreciated sensory structure that controls how we move and feel.   Many treatment methods are now focusing on these important sheets of elastic tissue. A problem or damage in one area of your fascia (e.g., Shoulder) can have consequences in area far away from the true site of injury (e.g., Hip/Pelvis) and visa versa.   With fascia sheets, the area that must be treated (because it is mechanically advantageous to do so)  may not be painful at all. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting and life coach and gym chalk covered philosopher opens a conversation on the importance of fascia, the tissue that binds us together.