Getting through a rough day & how to bounce back
from wake up to you Hosted by Melissa Melchor
In this episode I take you through exactly what went through my mind when I was having a bad day, how I surrendered to it and how I gently brought myself back instead of continuing to beat myself up about it. I like when people tell me exactly how they got out of a tough situation because I want practical little steps! So I hope this helps you in that way :)
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of wake up to you?
This episode is 26 minutes long.
When was this wake up to you episode published?
This episode was published on October 9, 2022.
Can I download this wake up to you episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.