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Getting Through Hard Times - Guided Meditation episode artwork

Jun 15, 2022 10 min

Getting Through Hard Times - Guided Meditation

from Motherhood Unstressed Hosted by Liz Carlile

"Stiffness is thus a companion of death; flexibility a companion of life. An army that cannot yield will be defeated. A tree that cannot bend will crack in the wind. The hard and stiff will be broken; the soft and supple will prevail." - Lao Tzu So much of life involves suffering, do this gentle guided meditation to shift towards a more resilient state and feel good now. Connect with me on Instagram @motherhoodunstressed If this meditation was of benefit, please consider leaving a podcast review, thank you!

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Getting Through Hard Times - Guided Meditation

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How long is this episode of Motherhood Unstressed?

This episode is 10 minutes long.

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This episode was published on June 15, 2022.

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