EPISODE · Apr 10, 2023 · 35 MIN
getting through the bad days
from the for us podcast · host nandini vanodia
having bad days, or rough days, is something so universal and human. but getting through them? it’s a hard task to say the least. today, I share some important tools that have helped me to get through the hard days of life, including tuning into the small moments, remembering that I’ve built a support system for myself, and really listening to my self talk. save this episode to come back to wherever you need to hear it! Love, Nandini
What this episode covers
having bad days, or rough days, is something so universal and human. but getting through them? it’s a hard task to say the least. today, I share some important tools that have helped me to get through the hard days of life, including tuning into the small moments, remembering that I’ve built a support system for myself, and really listening to my self talk. save this episode to come back to wherever you need to hear it! Love, Nandini
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getting through the bad days
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