EPISODE · Apr 23, 2022 · 9 MIN
Getting Through the Monthly Freak-Out
from Franklin Taggart's Virtual Coffee Break · host Franklin Taggart
If you're questioning your path because you're feeling insecure or unstable, I'd like you to stop fighting the feelings and just let them be. They don't mean anything. You don't need to second-guess yourself. Feeling uncertain, insecure, worried, anxious, and other future-focused emotions is normal for people who are taking risks. And you are taking a risk here. Life itself is risky. If you're anything like me, the emotional arrival is predictable - so much so that I call it the monthly visitor. I can predict when I will be feeling this way and could put it on my calendar. My main encouragement is to not be distracted by it. Your work is a source of stability and grounding, so that's where you need to focus. As you do, the emotions work themselves out, and if they don't there's always a coach or a therapist you can call. Do the work. #insecurity #wrongpath #secondguessing
What this episode covers
If you're questioning your path because you're feeling insecure or unstable, I'd like you to stop fighting the feelings and just let them be. They don't mean anything. You don't need to second-guess yourself. Feeling uncertain, insecure, worried, anxious, and other future-focused emotions is normal for people who are taking risks. And you are taking a risk here. Life itself is risky. If you're anything like me, the emotional arrival is predictable - so much so that I call it the monthly visitor. I can predict when I will be feeling this way and could put it on my calendar. My main encouragement is to not be distracted by it. Your work is a source of stability and grounding, so that's where you need to focus. As you do, the emotions work themselves out, and if they don't there's always a coach or a therapist you can call. Do the work. #insecurity #wrongpath #secondguessing
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Getting Through the Monthly Freak-Out
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