EPISODE · Dec 2, 2025 · 33 MIN
Getting Through Xmas Made Easy!
from GT Radio · host GT Nutrition Performance
Send us Fan MailOn this episode, Gillis & Tarryn give you common sense advice on how to get through the holiday season without all the weight gain but rather maintaining.... which is a WIN!Tarryn gives her advice on what she does to maintain during the holidays without feeling restrictive or FOMO.We hope you enjoy & happy Holidays! Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: [email protected] Gillis: [email protected] We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!
What this episode covers
Send us Fan Mail On this episode, Gillis & Tarryn give you common sense advice on how to get through the holiday season without all the weight gain but rather maintaining.... which is a WIN! Tarryn gives her advice on what she does to maintain during the holidays without feeling restrictive or FOMO. We hope you enjoy & happy Holidays! Support the show Thank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out!&n...
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Getting Through Xmas Made Easy!
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