Getting to know Carole & The Caretaker's Journey with Rebecca George

Summary In this episode, Carole and Rebecca discuss the birth of the Caretaker's Journey podcast and Carole's personal journey as a caretaker. They explore the importance of finding joy in the midst of challenges and the need for self-care. They also discuss the four core values of caretaking: spiritual, emotional, physical, and mental. The episode concludes with closing remarks and encouragement for listeners. Takeaways: Caretaking can be a challenging journey, but finding joy in the midst of challenges is possible. Self-care is essential for caretakers to effectively care for others. The four core values of caretaking are spiritual, emotional, physical, and mental. Listeners are encouraged to follow the podcast for future meaningful conversations. Chapters: 00:00 Introduction and Background 01:01 The Birth of the Caretakers Journey 03:18 Carole's Journey as a Caretaker 05:12 Finding Joy in the midst of challenges 08:00 The Importance of Self-Care for Caretakers 12:41 The Four Core Values of Caretaking 18:18 Closing Remarks and Encouragement Links: Rebecca George: Podcast - Radical Radiance Live Book - Do the Thing Carole Leathem: Website - The Caretaker's Journey.com Book - Are You Ready to Find Joy When Life Gets Messy?