Getting to know Crystal Jensen of Mindful Expressions

Growing up I always had a passion for working with children, music and the outdoors. I had a vision to create a safe space where children could fully express themselves without restriction of judgement. Being free to spend the majority of my days outside amongst the trees provided me the opportunity to not only creatively play, but the rhythm of nature taught me how to breathe and ultimately regulate my emotional output. Plus, digging deep and playing with the Earth is always fun, regardless of age!