Getting to Know Sumac, An Underutilized Herb

What makes a fruit or vegetable easy to find in grocery stores? While there are many answers to this question, a lot of edible medicinal herbs are not, herbs like nettles, burdock root and elderberries. To this list, I am adding sumac berries. Sumac may not give us delicious fruit, but there is good reason to get to know it better and I am doing this in my kitchen. And in case you are wondering, this is a totally different plant than toxic poison sumac.  My favorite sources for dried sumac: Mountain Rose Herbs Burlap & Barrel Join me in this episode for more on sumac…its uses as a culinary spice and as an underutilized medicinal herb and also the difference between sumac and poison sumac.  Sending you warm summer thoughts  and thank you for joining me! ---Deepest gratitude to Andrea Klunder, my podcast boss.  Find her at thecreativeimposter.com.  Original music by Dylan Rice Please send me your comments, requests, or feedback.  Send me a message, voice or write an email, my email is [email protected]. I look forward to hearing from you! To get herb inspired recipes, plant profiles and read more about herbal medicine, visit my website at: theherbalbakeshoppe.com Connect with me on Instagram  If you enjoyed this episode, please follow or subscribe where ever you like to listen to podcasts! And if you have time, kindly share with your friends and family.  ABOUT DINA Dina Ranade is a Registered Herbalist with the American Herbalist Guild and a Registered Dietitian/Nutritionist. She is also a mom of three humans - two daughters and one son all now living their young adult lives - and one sweet Pomeranian named Maci.