EPISODE · Oct 20, 2013 · 43 MIN
Getting to know the hip joints
from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid
Hmmm…thought I’d long ago recorded and posted this one. No! Somewhere between the low back and the knees, the hip joints play a major role in action. Here’s a powerful flashlight you can use to clarify this area in your self-image.
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Getting to know the hip joints
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