EPISODE · Oct 13, 2022 · 12 MIN

Getting to Know the Protector Guided Meditation

from Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue · host Faithfully Growing with Tim Fortescue

In this episode, I lead you through a guided meditation to help you to get to know your protectors. I get this meditation from Dick Schwartz's book "No Bad Parts". I hope you find it helpful. To find out more about me and my coaching practice or to book a free consultation, visit www.faithfullygrowing.com

Episode metadata supplied by the publisher feed · Published Oct 13, 2022

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Getting to Know the Protector Guided Meditation

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