Getting to Know Your "Hater Parts"

An episode of the The Therapy Spot podcast, hosted by Beth Rogerson, titled "Getting to Know Your "Hater Parts"" was published on May 28, 2019 and runs 14 minutes.

May 28, 2019 ·14m · The Therapy Spot

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Episode Description

I know I've talked to you before about curiosity, and specifically about being curious towards your sad and vulnerable parts. Today, however, I want you to get curious towards the hater part, the one who resists your sadness, or tries to push it away. This part definitely won't show up in a vulnerable way! But just like all of our parts, it is only trying to help.

For more, visit: bethrogerson.com

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