Getting to Know Your Parts: The People-Pleaser

Sometimes, we have parts that exist to protect us, but might be harming us or our relationships in the long run. Our people-pleasing parts, for example, are often trying to protect the young, vulnerable parts of ourselves that we refer to as "exiles." This week, let's get curious towards our people-pleasing part and practice being assertive, so we can show up with Self energy in our relationships. for more, visit: bethrogerson.com