Getting to Know Your Shadow Self

We've all experienced some form of childhood trauma. We've all created stories, belief systems, and meanings for our experiences, bodies, and personalities. Which is why shadow work is an integral part of the personal growth journey.Shadow work is about shining a light on the parts of ourselves that we've shoved into the darkness. It's illuminating those pieces of our essence that we were once made to believe were "too much" or "not enough."In this episode I break down some practical ways to get to know your shadow self more intimately. If you're here for real growth and transformation you won't want to miss this one!SUPPORT THE SHOW:Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.FREE & LOW COST RESOURCES FOR YOU:1. Find live journaling sessions and meditations on my IGTV2. Join the High Vibe Mindset Tribe on Facebook3. Check out my website to join my weekly newsletter, access a free Self Love Meditation, and grab your copy of my Journaling Guide ebook4. Purchase the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream-life creation processCONNECT WITH ME ON IG:@_samanthadailyWANT MY TOP PODCAST RECS? 👇🏼Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍FREE & LOW COST RESOURCES FOR YOU:1. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide2. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process3. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journey