Getting to the roots of ecological anxiety with David Segal

057 Ecological anxiety a is new diagnostic label describing a complex of physical and emotional symptoms related to existential dread and despair around the state of the environment. Extreme weather events like wild fires, floods and hurricanes in combination with politicians slow walking meaningful change is causing many, especially young people to give up on a hopeful vision for the future.In this episode of Awake In Relationship I speak with returning guest David Segal, therapist and co founder of Human Nature Counselling, a not for profit society with a mission to provide accessible nature based therapy for youth and adults. This conversation explores some of the unique challenges we face as humans living through the Climate crisis and identifies common physical and emotional symptoms of ecological anxiety and grief. We also discuss proactive ways for processing the collective trauma of the climate crisis and finding the will to take action in community and our innate connection to the natural world.Follow Awake In Relationship on Instagram and LinkedinIf you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.Do you have suggestions for guests or feedback on the show?  Send us an email at [email protected] or better yet, fill out a brief audience survey