Getting Uncomfortable

Susie and Brandon talk about a movie that inspired them where athletes tackle a nearly impossible task, only those with the strongest of mindsets could survive! They relate it to our daily fitness goals… the idea that getting out of your comfort zone is where gains are made. You get from your workouts what you give them. Watch The Barkley Marathons: the race that eats their young: https://youtube.com/watch?v=Zbl0jhbpiM0&feature=share7Join CrossFit Max today: https://crossfitmax.ca/Support the show