Getting Up After Falling Down - AMuscle Maintenance

What this episode covers

Join Coach Kim for this 15-minute equipment free session that teaches you ways to improve your chances of getting up if you fall down. The consequences of falling down can change your life forever, so take a little time to help your body before you start your day. Last week's blog post for more info: goo.gl/WHc1yZ.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 21 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on September 25, 2017.

What is this episode about?

Join Coach Kim for this 15-minute equipment free session that teaches you ways to improve your chances of getting up if you fall down. The consequences of falling down can change your life forever, so take a little time to help your body before you...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.