Getting Up After Falling Down
from AMuscle Maintenance Hosted by inSHAPE Fitness
Join Coach Kim for this 15-minute equipment free session that teaches you ways to improve your chances of getting up if you fall down. The consequences of falling down can change your life forever, so take a little time to help your body before you start your day. Last week's blog post for more info: goo.gl/WHc1yZ.
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 21 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on September 25, 2017.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.