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Getting Vertical with Stan Efferding | Starting Strength Radio #21 episode artwork

EPISODE · Sep 13, 2019 · 1H 41M

Getting Vertical with Stan Efferding | Starting Strength Radio #21

from Starting Strength Radio · host Mark Rippetoe

Mark Rippetoe and Stan Efferding discuss nutrition, The Vertical Diet, getting big and strong, and a variety of other topics.

What this episode covers

Mark Rippetoe and Stan Efferding discuss nutrition, The Vertical Diet, getting big and strong, and a variety of other topics.

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Getting Vertical with Stan Efferding | Starting Strength Radio #21

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Frequently Asked Questions

How long is this episode of Starting Strength Radio?

This episode is 1 hour and 41 minutes long.

When was this Starting Strength Radio episode published?

This episode was published on September 13, 2019.

What is this episode about?

Mark Rippetoe and Stan Efferding discuss nutrition, The Vertical Diet, getting big and strong, and a variety of other topics.

Can I download this Starting Strength Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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