Getting Vulnerable - A Chat on Mental Wellness, My Personal Journey

Getting Vulnerable - A Chat on Mental Wellness, My Personal Journey While my last two videos were opinion pieces, I welcome you to get up close and personal with me and chat about my personal journey towards Mental Wellness and how that ties into Project Purpose's overarching philosophy.   #Vulnerability #MentalWellness #PersonalJourney #Growth #NewChapter #ProtectYourPeace   Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content!   Be sure to like, comment, share and subscribe:   *SOCIALS* Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE  Twitter: @Purpose_SPE   If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:   https://rachellerealist.wordpress.com   I'm more than happy to answer your questions, feel free to send an email to: [email protected]   The pre-recorded parent-child workshops are on the way for children between the ages of 4-8; 9-13; and 14-17.  Once they are available, you will be able to do the autonomy, self-efficacy, compassion and self-concept workshops at your leisure.  Subscribe to the website to be the first to know when they launch :-)