Getting Your Grit Back

An injury, a destructive habit, and devastating floods in her town of Ellicott City Md,  Shelley Sharkey, founder of Miss FIT, talks with Tracey about finding her strength and purpose through floods of disappointments. 2:44- How body image affected Shelley in her early years22:00- A defining moment in Shelley and her mother’s relationship 27:08- The journey of fitness that lead Shelley to starting Miss FIT33:09- “You can’t hate yourself into loving yourself”36:44- When Miss FIT started37:38- The mission statement of Miss FIT41:46- The flooding in Historic Ellicott City and the impact it had on Miss FIT48:35- Resources and where to find Miss FIT If you love the podcast you'll love the radio show! We host BRIGHT-FM Mornings on BRIGHT-FM in Baltimore, Maryland. Join us every morning for the perfect blend of music, laughter, and positive vibes — because your mornings deserve a touch of brilliance! If you are in the Baltimore area, listen on your radio at 95.1. Live on the Eastern Shore of Maryland? Check out 103.1. And of course, listen wherever you are at brightfm.com.Join our private Facebook GroupFollow TraceyFollow TiffanieFollow JohnIf you love the podcast you'll love the radio show! We host BRIGHT-FM Mornings on BRIGHT-FM in Baltimore, Maryland. Join us every morning for the perfect blend of music, laughter, and positive vibes — because your mornings deserve a touch of brilliance! If you are in the Baltimore area, listen on your radio at 95.1. Live on the Eastern Shore of Maryland? Check out 103.1. And of course, listen wherever you are at BRIGHTFM.com.Join our private Facebook GroupFollow TraceyFollow TiffanieFollow John