Getting your kids into training.

What this episode covers

This week I chat about getting your kids into training and sports. I go over why its important to make it enjoyable and to not force it. How having a home gym can not only help your goals but help get your kids active and why you leading by example is the key. Hope you get something out of the episode today, Im always looking for questions and topics for these solo episodes so hit us up on the socials with your questions! Like,share, subscribe and give us a 5-star review! Need help? Reach out! You can book in a time for a free 30 minute chat here: https://go.oncehub.com/MattNoonan Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923\ Chapters 00:00 Introduction and Format of the Podcast 03:18 Prioritizing Physical Health and Individualized Programs 07:27 The Importance of Not Forcing Kids to Train 10:39 Considering Age and Mental Readiness 15:16 Leading by Example: Being a Role Model 21:23 Conclusion and Call to Action   Socials Facebook: https://www.facebook.com/theunstoppabledad Insta: https://www.instagram.com/theunstoppabledad Matt on Insta https://www.instagram.com/coach.noonan/ Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q

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