EPISODE · Apr 25, 2022 · 12 MIN
Getting your mind right for a great workout
from Chad Cannon's Live Inspired Show · host Chad Cannon
Coach Chad and Sandy discuss ways to get your mind right and ready to get results from your workout. Sometimes our thoughts are somewhere else; work, kids, things that have to get done, and not focused on what we're trying to accomplish while working out. Try some of these things that Coach Chad and Sandy talk about to de-stress and get focused again.
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Getting your mind right for a great workout
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This episode is 12 minutes long.
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This episode was published on April 25, 2022.
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