Getting Your Period Back & Birth Control with Alec Treffe...

What this episode covers

32: Today I’m joined by trainer, dietitian, health influencer and new mommy, Alec Treffers. Topics Covered: →Birth control →Getting your period back →Alec’s typical diet as a new mommy →Pet peeves in the health and wellness space →Alec’s top 5 favorite nutrient dense foods to eat →Mom advice to anyone looking to get pregnant and pregnant for the first time Check Out Alec: Instagram Online Sponsored By: →Nuzest USA | Get 20% off when you go to www.nuzest.us/DIGEST and use code: DIGEST at checkout Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Further Listening: Hidden Health Hazards of the Holidays As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Digest This?

This episode is 48 minutes long.

When was this Digest This episode published?

This episode was published on November 30, 2022.

What is this episode about?

32: Today I’m joined by trainer, dietitian, health influencer and new mommy, Alec Treffers. Topics Covered: →Birth control →Getting your period back →Alec’s typical diet as a new mommy →Pet peeves in the health and wellness space →Alec’s top 5...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.