EPISODE · Nov 30, 2022 · 48 MIN
Getting Your Period Back & Birth Control with Alec Treffers
from Digest This · host Bethany Cameron
32: Today I’m joined by trainer, dietitian, health influencer and new mommy, Alec Treffers. Topics Covered: →Birth control →Getting your period back →Alec’s typical diet as a new mommy →Pet peeves in the health and wellness space →Alec’s top 5 favorite nutrient dense foods to eat →Mom advice to anyone looking to get pregnant and pregnant for the first time Check Out Alec: Instagram Online Sponsored By: →Nuzest USA | Get 20% off when you go to www.nuzest.us/DIGEST and use code: DIGEST at checkout Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Further Listening: Hidden Health Hazards of the Holidays As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Getting Your Period Back & Birth Control with Alec Treffers
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