GGM Presents: April Affirmations, Week Two - There is science behind it

It is Week 2 of Good Girl Maifa's April Affirmations Month, and today's podcast touches upon the fact that there is empirical data that shows affirmations are backed by science. And so this month is pushed by the concept of giving you the affirmations, one a day, to get you started. "I believe in my skills and abilities" really speaks to this. It wasn't too long ago that I had never recorded a podcast in my life. So, I had to believe...