GG舒心房-EP15 跟夏末初秋好好相處—聊聊處暑～

from GG不GG · host 蓋兒與小珪

八月要接近尾聲了，暑氣慢慢退場，每年國曆8 月 23 日前後，會遇上24節氣的「處暑」。在這個夏末初秋的交界，我們要如何自處？原來這裡面也有學問，到底怎麼吃怎麼動怎麼睡，才能連接宇宙？如果每個人都能好好愛護自己的身體，那我們就有機會和病痛的距離越來越遠。 GG除了自身分享養身秘訣外，也歡迎大家在線上一同參與更專業的純植行動論壇:「從疾病預防到氣候行動的實踐對話」研討會，活動時間在8/22週五14:00，屆時蓋兒還擔任司儀，且活動免費喔！當日線上直播連結網址如下： 👉 https://www.youtube.com/@純植行動聯盟/live -- Hosting provided by SoundOn

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GG舒心房-EP15 跟夏末初秋好好相處—聊聊處暑～

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