EPISODE · Sep 11, 2025 · 22 MIN
GG舒心房-EP21 哭戲淋漓盡致很好，然後呢？
from GG不GG · host 蓋兒與小珪
蓋兒最近接戲第一場就搶了頭香拍哭戲， 對於專業演員來說，真哭早已不是什麼問題，但表演之後蓋兒當晚竟然失眠了！！！ 原來雖然情緒可以抽回，但身體不一定跟得上，我們身體細胞也需要一定的釋放，才能恢復到原本的頻率。 當意識跟身體不協調的時候，該怎麼辦呢？ 演員卸下角色之後，還需要哪一些協助自己歸零、放鬆，好迎接之後的每場戲。 到底該怎麼幫助自己的身體，有什麼修復自我的小儀式？今天一次告訴您喔！ -- Hosting provided by SoundOn
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GG舒心房-EP21 哭戲淋漓盡致很好，然後呢？
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