GH - Evocation

Episode 3 of the Calming Guided Harmonies: Quick Meditations podcast, hosted by Margaret Dahlberg, titled "GH - Evocation" was published on October 30, 2020 and runs 10 minutes.

October 30, 2020 ·10m · Calming Guided Harmonies: Quick Meditations

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Summary

For the past few episodes, I've been using the music from my second music therapy album, created for processing emotions. Now I'm returning to my debut album, which focuses on managing tension, stress and anxiety. Evocation is all about exploring and acknowledging our stresses and ultimately coexisting with them. My podcasts are intended as therapy; Every episode is different and may evoke a different emotional response. Seek out the ones that work for you when you need them. I offer personal...

Episode Description

For the past few episodes, I've been using the music from my second music therapy album, created for processing emotions. Now I'm returning to my debut album, which focuses on managing tension, stress and anxiety. Evocation is all about exploring and acknowledging our stresses and ultimately coexisting with them. My podcasts are intended as therapy; Every episode is different and may evoke a different emotional response. Seek out the ones that work for you when you need them. I offer personal Guided Harmonies sessions over the phone. Want a free session? Check out Guided Harmonies on my website: guidedharmonies.com

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