EPISODE · Feb 5, 2021 · 15 MIN

GH - Internal Obstructions

Q: How long is this episode of Calming Guided Harmonies: Quick Meditations?

This episode is 15 minutes long.

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This episode was published on February 5, 2021.

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from Calming Guided Harmonies: Quick Meditations

Send us Fan MailThis week's episode explores how we tend to get in our own way when trying to move forward. It encourages you to get to know where you tend to hold tension or resistance, even when you think you are relaxed and open. Enjoy this mini session of what I like to call "Micro-therapy". If you'd like me to create a personal Guided Harmonies, custom made for you with the essence of you built directly into the music, you can find me here: guidedharmonies.com

What this episode covers

Send us Fan Mail This week's episode explores how we tend to get in our own way when trying to move forward. It encourages you to get to know where you tend to hold tension or resistance, even when you think you are relaxed and open. Enjoy this mini session of what I like to call "Micro-therapy". If you'd like me to create a personal Guided Harmonies, custom made for you with the essence of you built directly into the music, you can find me here: guidedharmonies.com

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GH - Internal Obstructions

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