Ghost Protocol, By Master Zi and Vindesh

This week Master Zi and Vindesh discuss the intricacies of navigating relationships with close ones even when it's challenging. Zi is a big fan of dynamic meditation as a technique to use when you find yourself in awkward or unpleasant situations. We all have that one person in our family that we need to exercise a lot of boundaries with. If you've ever asked yourself, "how do I deal with so-so?" well then this episode looks at different strategies from a Buddhist point of view.