Ghosted, then they're back? Let's talk about zombieing

Ever had someone disappear, then pop back into your life like nothing happened? There is a name for that behaviour: zombieing. In this episode, Suzanne explores the difference between healthy reconnection and the emotionally disorienting experience of someone resurfacing only when it suits them. Because this is not just about annoying messaging habits. It's about self-respect, emotional availability, and who gets access to you. You will learn: What "zombieing" actually is. Why it hits harder than we expect. The hidden question it triggers: Am I only visible when I'm useful? How people-pleasers often respond. A simple, grounded way to address it without drama. Why boundaries and compassion can coexist. This episode is an invitation to become more discerning with your energy while staying open-hearted. Listener reflection: Have you ever been zombied? And more importantly, have you ever done it to someone else? Come continue the conversation inside The Done Era community where we talk about the real relational dynamics that shape our lives. Because your energy is not a public utility. Not ready for a community? My newsletter is where I share the deeper thoughts, behind-the-scenes honesty, and the stuff I don't always say out loud.