Gian Mario MIgliaccio | Allenare la Resistenza con la Forza

from Maxima Performa · host Gian Mario Migliaccio

Per migliorare la resistenza, anche di lunghe percorrenze, è bene utilizzare anche i programmi di forza?La ricerca dice che...Segui anche https://www.facebook.com/migliacciogm/

Episode metadata supplied by the publisher feed · Published Nov 29, 2016

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Gian Mario MIgliaccio | Allenare la Resistenza con la Forza

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