GIANNA SULLIVAN | PRIVATE S&C COACH #62

In this episode, we sit down with Gianna, a strength and conditioning coach from Bloomfield, Colorado, whose expertise spans across multiple sports with a focus on empowering female athletes. Gianna shares her approach to building confidence in the gym, emphasizing individualized coaching to meet each athlete’s needs. Tune in to discover her insights on fostering resilience, strength, and self-belief through tailored training methods that inspire athletes to thrive both in and out of the gym. Whether you're a coach or an athlete, this episode offers valuable takeaways on confidence-building and effective coaching strategies.For more about the Webinar on “Practical Application of Sports Science Data” visit primitiveathletix.com. Here you can also order your ticket and become one step closer to understanding the tests you are running - more announcements to come soon!!This episode is Sponsored by TeamBuildr:Coaches, revolutionise your training programs with their cutting-edge platform. Create and customised workouts, track progress, communicate effortlessly, and analyse performance data-all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team's performance.Head over to www.teambuildr.com and use code "PACHALKUP" for your 30-day free trial.Gianna' Social: Instagram - @giannaliftsManny' Social:Instagram - @_coachmanny_Enquiries:[email protected]:primitiveathletix.com