Giatti Glow Ikigai Ep 2 The First Pillar

In this episode we explore the first and most heart-centered pillar of Ikigai: what you love. This session is a invitation to reconnect with joy, passion, and the activities that make you feel most alive. Together, we reflect on how life’s responsibilities and expectations can quietly pull us away from what truly nourishes us, and how rediscovering passion can restore energy, creativity, and emotional well-being. Through reflective questions, guided exercises, and a real-life story, this episode helps you identify the interests and experiences that bring genuine fulfillment. You’ll be encouraged to release limiting beliefs, take small intentional steps, and make space for joy without pressure or perfection. Week 2 lays an essential foundation for your Ikigai journey, reminding you that passion is not a luxury, but a vital clue to a life lived with purpose and authenticity. How to support Giatti Glow (The Barbara Schnarr Podcast): Buy the books  Follow me on YouTube (note: The name of this podcast is now The Barbara Schnarr podcast)