Giggly Talks-EP1 Intro

Hey guys! We just dropped our first episode of "Giggly Talks." Give it a listen and join in for some good laughs and real-life stories from our day-to-day adventures. I can't wait to have you with us on this fun ride!

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Giggly Talks-EP1 Intro

0:00 49:12

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

Frequently asked questions

How long is this episode of Giggly Talks?

This episode is 49 minutes long.

When was this Giggly Talks episode published?

This episode was published on December 5, 2023.

Can I download this Giggly Talks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.