Gil Fronsdal: 12 instructions and meditation: mindfulness of breathing

from Dharma Seed - dharmaseed.org: Gil Fronsdal's most recent Dharma talks · host Gil Fronsdal

(Auckland Insight Meditation) Bringing awareness to how we're paying attention, allowing it to be relaxed and easy as we steady our mindfulness on the experience of breathing

Episode metadata supplied by the publisher feed · Published Feb 14, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Gil Fronsdal: 12 instructions and meditation: mindfulness of breathing

0:00 57:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Dharma Seed - dharmaseed.org: Gil Fronsdal's most recent Dharma talks?

This episode is 57 minutes long.

When was this Dharma Seed - dharmaseed.org: Gil Fronsdal's most recent Dharma talks episode published?

This episode was published on February 14, 2022.

Can I download this Dharma Seed - dharmaseed.org: Gil Fronsdal's most recent Dharma talks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!